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Our Courses

Infant Course


Trusted techniques to safely and confidently introduce your baby to solid foods.

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Toddler & Kid Course


Prevent and manage picky eating and raise confident, intuitive eaters who have a healthy relationship to food.

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Bundle & Save $20!

The only course bundle you need to navigate all things eating for ages 6 months and beyond.  Get immediate, lifetime access to both courses, so you can start, stop, and revisit the course content when and where it works for you.

Bundle & Save $20


  • How do I know which course to take?

    The Infant Course for babies ages 6-12 month. It’s perfect for babies who are brand new to solid foods or babies who have been spoon-fed and are transitioning to self-feeding. It’s also perfect for babies struggling with self-feeding who need extra guidance. Many parents use the course before 6 months to prepare for solids, as there are tips on developmental exercises you can do to help your baby get ready for solid foods.

    Our Toddler & Kid Course is for kids who are already self-feeding ages 1-10 years. Some parents start it when their baby is 10-12 months old to prepare for the toddler stage. If you have an older baby (9-12 months) who is already self-feeding successfully, start with the Toddler & Kid Course; if they’re not self-feeding well, try the Infant Course first.

  • If I took the Infant Course, do I need to take the Toddler & Kid Course?

    Our courses are meant to complement one another, but the content in each course is very different. The Infant Course is all about starting solid foods via self-feeding so your baby can eat a wide variety of foods and successfully transition off breast or bottle feeds when the time is right. The Toddler & Kid Course focuses on preventing or managing picky eating, how to ensure your child gets the nutrition they need, setting mealtimes up for success and raising an intuitive, adventurous eater.

  • How long is the Infant Course?

    The core content of the course is 2 hours long. Additional sections like troubleshooting, smart spoon feeding and cooking methods take up to 1.5 additional hours if taken in their entirety, but many clients do not need all of the content in this course. To customize your learning experience and cut down on run time, the Infant Course can be watched as videos, listened to podcast-style or read as a script.

  • How long is the Toddler & Kid course?

    The core content of the Toddler & Kid course takes about 2 hours and 45 minutes to complete, broken down into bite-sized lessons. Bonus content, including sensory and oral-motor challenges, allergies and special diets adds an additional 55 minutes when the course is taken in its entirety. To customize your learning experience and cut down on run time, the Toddler & Kid course can be watched as videos, listened to podcast-style or read as a script.